Lindsey's daughter, Gracyn, had an assignment in 2011. She was supposed to draw a community helper. She chose a massage therapist. (Ok, ok. She's a little biased—both her parents are LMTs.) But we found the drawing again, and wanted to share it and the artist's statement with you. [caption id="attachment_189" align="aligncenter" width="500" caption="My community…
Read more
Why we tell you to drink water
Water is 60% of our body’s makeup, and it is essential to every system in our body. So, you’re darn tooting it matters. Here are a few of the many ways drinking water helps your health and beauty: Makes you feel awake and alive You know that dehydration is when you aren’t getting enough water,…
Read more