Category Archives: Health and Wellness

5 Reasons to Book Your Next Massage (or Your First!) Today

Whether you’ve never had a massage before or it’s been a while since your last one, there’s never been a better time to make relaxation and recovery a priority. Massage therapy isn’t just an indulgence—it’s an essential part of taking care of your body and mind. Here are 5 great reasons to schedule your next…

Relax. Detox. Glow. Introducing the Full Spectrum Infrared Sauna at Oasis Massage and Spa

Relax. Detox. Glow. Introducing the Full Spectrum Infrared Sauna at Oasis Massage and Spa At Oasis Massage and Spa in Omaha, we’re always looking for ways to elevate your wellness experience—and we’re thrilled to introduce the newest addition to our service offerings: our full spectrum infrared sauna. This isn’t your traditional sauna. It’s modern, therapeutic,…

Great Skin Can Be a Family Affair

Our skin is the largest organ we have and it covers the entire body. It protects us from the elements as our first line of defense from infection, heat, and light. It helps regulate our body temperature, prevents water loss, and more. It is extremely important to keep your family’s skin healthy so that it…

What are the Benefits of a Couples Massage?

Massages are a wonderful way to relax and melt stress away, help heal an injury, get relief from pain, lower blood pressure and much more. A side by side massage can be a positive, personal experience that provides many benefits both physically and mentally. The service takes place in the same room, at the same…